Sprouted Lentil & Germinated Brown Rice Soup

More Information

This convenient soup is hearty and healthy. Perfect for rainy days or a quick and easy soup anytime.

Ingredients
2 cups TruRoots Organic Sprouted Green Lentils
1/4 cup TruRoots Organic Germinated Brown Rice
7 cups water
1/8 tsp salt, optional
3-4 cloves garlic, crushed
1 large onion, chopped
2 stalks celery, chopped
2 carrots, chopped
1 tsp basil
1/2 tsp thyme
1/2 tsp oregano
1 can diced tomatoes
Fresh ground pepper to taste
2 tsp red wine vinegar, to drizzle on top

Preparation
Rinse the lentils well and combine with water and rice in large pot. Bring to a boil. Meanwhile, chop veggies and press garlic and add them to the pot. Add the spices and salt. Simmer for 15-20 minutes or until rice and lentils are tender. Add more water by the cupful if the soup gets too thick. Add the tomatoes, adjust for seasonings, and serve with a drizzle of vinegar over the top of each bowl.

Serves 6-8

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